Category: Cholesterol

How To Lower Your Cholesterol

We’ve all heard about the dangers of high cholesterol from our doctors, but most of us have no idea how to lower your cholesterol level when it gets too high.

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Understanding Why Cholesterol Numbers Matter

Cholesterol numbers are vital to the health and well being of every human being. In fact, once you reach the age of 20, you should have your numbers checked every five years at least, perhaps more regularly as you age, depending on what your physician recommends

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All About Normal Cholesterol Ranges

If you want to be healthy and have a good well-being, then you must know the normal cholesterol ranges and comply with them. Cholesterol is actually vital in the proper functioning of your body, helping with issues such as vitamin D synthesis, hormone production, and cell membranes. However, having too much of it, particularly of the bad kind, is not just unhealthy, it is actually dangerous. So what are the normal cholesterol ranges that you should adhere to?

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Learning About High LDL Cholesterol Help

If you want to keep your heart as healthy as possible, then you’ll need to look for ways to keep your LDL levels down, and your HDL levels up. After all, too much LDL in your system can allow plaque to collect in your blood vessel walls, where it can lead to blockages and cause heart attacks or sudden strokes.

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What You Need To Know About LDL Cholesterol Levels

Many people struggle to differentiate between the cholesterol in their body that could be causing some damages to their heart and the other cholesterol which could actually be helping to improve their health and protect them against stroke and heart disease.

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