Category: Gluten

Most Popular Foods To Avoid That Contain Gluten

If you want to avoid gluten, either for personal reasons or for health reasons, you need to know about the most popular foods to avoid that contain gluten. Technically, you should avoid anything that isn’t nuts, legumes, beans, dairy, seafood, fish, poultry, meat, vegetables, or fruit.

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Common Foods To Avoid With Gluten

If you believe that you are gluten-intolerant, or if you want to eat a gluten-free diet for health reasons, it is important that you are aware of the common foods to avoid with gluten.

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