Sautéed Cinnamon Agave Nectar Bananas (Recipe)

By Deborah Anderson
Updated April 13, 2015
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Sautéed Cinnamon Agave Nectar Bananas (Recipe)These cinnamon sautéed agave bananas are extremely simple to make, very healthy, and incredibly delicious. With just 3 simple ingredients and 10 minutes of your time, you can enjoy this healthy treat at any hour in the day. Don't worry if you don't have agave, you can always substitute raw honey in its place; however; we prefer agave nectar due to it's health benefits and subtle sweetness.

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes


  •  3-4 large bananas (definitely use firmly ripe or slightly underripe bananas for best results)
  • 1/2 cup of agave nectar
  • 1 teaspoon cinnamon

Cinnamon Sautéed Agave Bananas
Cooking Directions:

  1. Cut bananas in half (long ways) or (slice in quarter inches if you plan on using as a topping)
  2. Heat pan over medium heat with agave nectar.
  3. Toss slices in pan with cinnamon and agave nectar
  4. Toss the bananas every 10 seconds or so for 3-5 minutes until tender and browned.
  5. The slices should hold their shape and become carmelized.
  6. This simple desert goes great by itself, but if you are looking to pair see our recommendations below for unique, yet tasty pairings.

Possible Serving Options:

  • Serve on top of your favorite ice cream
  • Serve on top of a smoothie bowl
  • Serve as a side for any Cuban or Latin dish

* Disclaimer:
This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.