Everything You Should Know About Juicing Vs. Blending

By Riley Martin
Updated April 1, 2015
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Everything You Should Know About Juicing Vs. BlendingThere is a lot of confusion between juicing and blending. A lot of people always ask us, what is the difference between juicing and blending, as well as the nutritional values for each. Well, we are here to clear up the difference between the two. Whether you are juicing or blending, each process will provide a different nutritional value.

For example, by juicing you remove the pulp or (insoluble fiber), as opposed to blending where both soluble and insoluble fiber will remain in the smoothie. Each way will affect your body differently. Below are the more obvious differences between juicing and blending. Let us know what you prefer and why.





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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.