Printable Blood Sugar Chart Log To Track Blood Sugar
When measuring your blood sugar levels, it's extremely important that you not only keep up with accurate and timely measurements, but also have the leisure to do it anywhere you please.
This free printable blood sugar chart log below allows you to enter the date, time, level, and notes so you can see how well you are staying within your healthy range. The notes section comes in handy so you can enter them about your diet or exercising for that day to see how it affects your blood sugar levels.
Having low blood glucose is extremely dangerous and needs constant attention. If your blood glucose level is too low (below 70mg/dl) this means you need to raise it immediately.
Low blood glucose symptoms include being:
- Nervous / shaky
- Light-headed or confused
If your blood glucose levels are lower than 70mg/dl then you need to do one of items below immediately:
- 3 or 4 glucose tablets
- 1 serving of glucose gel (the amount equal to 15 grams of carbohydrates)
- 1/2 cup of fruit juice
- 1/2 cup of regular soda
- 8 oz. of milk
- 5-6 pieces of hard candy
- 1 tablespoon of raw honey or sugar
After roughly 15 minutes, check your blood sugar levels again and if it's still not above 70mg/dl either try another item on the list until your at atleast 70 mg/dl.
Free Blood Sugar Levels Chart:
To download this free printable blood sugar chart log, click here.
Free Printable Blood Sugar Log:
For a more simple free printable blood sugar chart log, click here.
This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.