Normal Levels Of LDL And HDL Cholesterol

By Alley Benton
Updated January 16, 2017
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Normal Levels Of LDL And HDL CholesterolHigh cholesterol is a popular and common medical condition that is often associated with heart disease. However, while many people consider cholesterol to be a dangerous thing, few actually know much about what it is and what it can do. Cholesterol is the main sterol in the human organism, and sterols are fats that are naturally present within the human body. The cholesterol found in our systems has two sources - the body, and the diet. The liver is the main producer of cholesterol, and other important organs can also be involved in its production, such as the adrenal cortex, ovaries, and intestine.

Sticking to the normal levels of LDL and HDL cholesterols can help to ensure that your health remains in good shape, and you're less likely to suffer from instances of heart disease and other severe health problems.

The Normal Levels of LDL and HDL Cholesterol and Heart Disease:

The body actually requires some amount of cholesterol in order to function properly. However, a large amount of blood cholesterol when combined with calcium and other fatty products can create a plaque. This plaque can adhere to the walls of arteries and cause atherosclerosis.

Since the arteries carry the blood from your heart around your body, the more blocked and the narrower  it becomes, the more danger you are exposed to. Some plaques can break and rupture too, and when this happens blood clots form within the arteries. If a clot blocks the artery completely, the blood flow stops and this can lead to a stroke or heart attack.

What Are the Normal Levels of LDL and HDL Cholesterol?

When you undergo a cholesterol test, you will be given four sets of distinct numbers. The test results will be provided as: total cholesterol level, LDL level, HDL level, and triglycerides level. The normal levels of LDL and HDL cholesterol in your body can vary, but there is a general idea of what is accepted to be healthy.

For your total cholesterol level, you should generally have a result that is somewhere under 200 mg/dl. Anything that is between 200 and 239 mg/dl is considered to be dangerous, and anything over 240 mg/dl is considered to be extremely high-risk. For LDL cholesterol, the ideal levels are considered to be lower than 100 mg/dl, though levels between 100 and 129 mg per dl are close to ideal, and levels between 130 and 159 dl are considered to be borderline elevated. Anything more than 190 mg per dl is seen to be very high. Finally, for HDL cholesterol, the higher your amount the healthier you are. HDL helps your blood to circulate without restraint and can assist in clearing your system of unwanted LDL cholesterol. Due to this advantage, any score below 40 mg per Dl is considered to be low for men, and anything below 50 mg per dl is considered low for women. A normal HDL cholesterol level is between 40 and 49 mg per deciliter for men, and between 50 and 59 mg per dl for women. Anything above 60 mg per dl is great!





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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.